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252. Beyond Limits - Celine Lorenz

// Gavin McClurg, Celine Lorenz · 2025-08-08 · 00:59:21 · original episode · pdf

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[show notes]
Join us as we delve into the remarkable flying career of Celine Lorenz, a passionate paraglider who took to the skies at a young age. Discover how a tandem flight gift sparked her lifelong love for flying, leading her to save every penny for her license and equipment. Celine shares her early experiences, from working at her mother's refuge in the Alps to fund her dream, to the determination that drove her to skip school for training. This episode captures the essence of Celine's adventurous spirit and her unwavering commitment to flying which lead her to compete on the World Cup and the Red Bull X-Alps, competing this year for the second time. The post #252 Beyond Limits with Celine Lorenz first appeared on CLOUDBASE MAYHEM.

[transcript]

0:09Gavin McClurg

Hi there, everybody. Welcome to another episode of the Cloud-Based Mayhem. My guest today is Celine Lorenz, the only female who competed in this year's Red Bull X-Alps. She was a veteran. She competed for the first time in 23, but hurt her foot before that race even started. So had a tough race in 23, but hung in there as long as she could. And then this year, she had an amazing race and was a lot of fun to tie in with her at various points during the race and her wonderful team. We talk about how she chose her team and put that team together and how much fun they had. You all saw the footage, I'm sure, from her incredible adventure. I think it was day four or day five between DeSantis and the Neeson when she tried to make the same move that those in front of her had done over the Grimsel and didn't pull it off.

1:00Gavin McClurg

It was pretty strong lee that day and ended up on the wrong side of a river and contemplated having to get a helicopter because she was told from one of the local refugio owners that, oh, it's really beautiful down there, but you're never going to get out. But she did get out. There was a drone pilot in there from the organization who was able to capture a bunch of that. But she certainly got the gold for the wildest adventure in the race. You know, all. The athletes and all the teams are going to have some pretty wild adventures in the ex-Alps. And but hers was really remarkable and pretty, pretty wild to watch and to hear about. So we talk about that. We talk about risk, how she got into all this, how she trained differently this time around.

1:47Gavin McClurg

She's getting ready for the world right now. So life's moving along quite quickly. She was in her van when we did this and heading down to France to start training for the for the world. And then we talk about twenty seven. She's already getting excited for that. So happily for all of our all of the fans, we're going to be seeing Celine again in twenty seven and just a pleasure. And she's just got such a fabulous attitude and tell she and her team we're having so much fun. And we jump into all the aspects of what this race is and what it meant to her and what it means to fly like a woman. She put out a. Really cool post about that before she got started, and I just found her and her team very inspiring and a lot of fun, and it was great to observe from from the outside.

2:40Gavin McClurg

And this is a little more of the inside. Look, enjoy.

2:47Gavin McClurg

Celine, thanks for taking the time to sit down with me. Looks like you're traveling. You got your great little van there, and I'm excited to talk to you about your race and flying and life. How are you? Thank

3:00Celine Lorenz

you so much. Thank you so much that I can be here. I'm great. I'm now on my way to France with the van. And yeah, I'm also looking forward to talk with you now.

3:10Gavin McClurg

Is van home always or no?

3:15Celine Lorenz

Quite a lot. Yeah, I'm spending a lot of time on the road and a lot of time not at home. So, yeah, it's something like home. Yeah,

3:24Gavin McClurg

you you do tandems typically in the summer with Ernesto and those guys in Garmisch. Is that right?

3:31Celine Lorenz

Yeah. And now, like last summer and this summer, it's a bit less because always the slots where I block for tandems, it's always shit weather. But normally in summer, I either teach a bit and fly tandem.

3:45Gavin McClurg

How did you get into all this? I don't know your back story that much. You and I had a quick chat before the twenty three race and, you know, you told me about your your boyfriend, that crazy accident. So I know a little bit. But how did you get into all this?

4:03Celine Lorenz

Well, like no one of my family and no one of my friends in my childhood was flying, so I never really had a like a contact with that in the beginning. But for my eleventh birthday, I got a tandem flight as a present from my mom and because we were living close to Kirsten and it's always full with paragliders. So, yeah, I got that for birthday present as a surprise. And it's funny because. I think two or three weeks ago, I rewatched the video from my first flight and it was so cool. And I yeah, like this really sparked everything like this. Put yeah, it was just crazy, this feeling for me. And from that moment on, I collected every cent, every euro I got into my hands to be able to do the license when I was 15, 16 to be able to finance a license and my first equipment.

5:01Celine Lorenz

Because also at this. Time, I was working a lot already at the refuge of my mom. She has a refuge in the Alps and I always help there on the weekend. And I put a little box on the counter so that like with Celine's paraglider and so that people could put like some sense of yours in. And as soon as I had collected everything for your passion, yes, yes. And as soon as I had all the money, I went into the paradigm school. Like. With a bag full of like small money and I was like, here, I want to do my license. And they were like, are you sure you don't want to be like, have a look for one or two days to check it if you like? And I was like, no, I mean, yeah.

5:47Celine Lorenz

And then it all started and I just spent all my time in a paradigm school. I, I in the school, like in my real school, I said, I'm sick to be able to be on the training hill to fly. And yeah. And it was since then, how old are you now about flying? I'm 26.

6:10Gavin McClurg

26. So 15 years ago, right? Yeah. That's right. No,

6:16Celine Lorenz

no. 10, 10 years, 10

6:18Gavin McClurg

years. Okay.

6:19Celine Lorenz

10 years. I, I start like since 10 years, I'm flying my own, but 15 years I'm yeah, yeah, yeah.

6:27Gavin McClurg

So you were super, and you were living there in Cosa and you're in the, you're in the Kimsey zone. I mean, what a perfect place. I mean, what a perfect place to learn how to do this doesn't get much better.

6:38Celine Lorenz

Yeah, it's perfect. It's a very good area

6:40Gavin McClurg

to learn. Yeah. And then when did you get involved with NIVIUK?

6:45Celine Lorenz

With NIVIUK, I'm since 2022. Yeah.

6:51Gavin McClurg

Okay. And was that. Yeah, it

6:52Celine Lorenz

started 2022 and then. And

6:56Gavin McClurg

that was because of PWCs and racing? I mean, it wasn't for high compliance, right? Yeah.

7:02Celine Lorenz

Yeah. In the beginning.

7:04Celine Lorenz

I was a super fly in that year with the climber already. And then I also started to fly competition with the peak and yeah, and then everything came up. Yeah.

7:18Gavin McClurg

And before the, the 23 race, what was the, was the X-Alps always on your radar when, you know, was this something that was, that fascinated you from the beginning and you were working towards, or was it more? Oh, I think I should just do this kind of. Yeah.

7:38Celine Lorenz

It was like when I started paragliding in 2015 and the paragliding school, there was always like, it was at around the time of X-Alps. There was always the live tracking of the X-Alps in the, in the room. And we were always like, it was already there when I started paragliding in that summer. And there was like, oh, it's crazy what they do. And it's, it's crazy. It's unreachable. And I never thought that I going to be part of that. And for sure I, it would have been cool. Like I thought for sure it can be cool to be part of that, but it was like something where I thought I can never reach that. It's too far away.

8:25Celine Lorenz

And then, yeah, now I'm was in the X-Alps already the second time. It's crazy. Crazy.

8:32Gavin McClurg

It's so cool.

8:33Celine Lorenz

Yeah. And you, I

8:35Gavin McClurg

don't know that many people know this about you. I, I certainly didn't. I know you've got a huge background in acro, but you, you know, whenever I tied in with your team, both times last time, but especially this time I spent more time with your team and you, you know, on days that weren't great. You're like day two, that kind of thing. You know, when I asked them how, you know, how's she doing? How's her head space? You know, what's going on? And they always say, it's great. It's awesome. And then she's, and you are just, yeah, I've, I've got the, I mean, you're a very confident pilot. Is that your acro background or, I mean, you didn't seem, I have very often seen athletes in these races who have been pretty overwhelmed and you never seemed overwhelmed.

9:24Gavin McClurg

You seem like that was, this was just your jam. You were digging it.

9:29Celine Lorenz

No, for sure. It's also, it gets mental in situations like this. And day two of this year's edition was, it was tough in some moments. Just after the takeoff, I had a really sketchy situation, just close to a rocky face. And there I was really quickly, like it was very short or how do you say, I don't know. I was really thinking like, I just stopped. I was, it was really, really close to the, to the wall. The way I got a collapse. And, but I managed and I had a little cascade, but it was okay. And there was like, okay, now I just look for a safe landing.

10:14Celine Lorenz

And then I would just like breathe a bit and I found the focus again. And then I went around the corner. I was like thinking like, where am I now? I'm fully on the Lee. Okay. That's, that's why this happened. And then I could explain for sure. It was also maybe. Awesome. So the phone was not the best moment to fly, but I could found like, I could, I know why I had wasn't the situation. And then I just went to the good place. I found a good time. And then I breathed a few times and then it was all good again. I found the focus again. And then I was like, yeah, it's all good. And it feels good. And then I continued and then I found the focus and it was really good.

10:59Gavin McClurg

I mean, you just, I

11:00Celine Lorenz

don't know. For sure. I think also the Acro helps for sure. If you know how to handle a wing and a lot of situations for sure that helps.

11:12Gavin McClurg

23, you had a disappointing early exit cause your foot and I'm curious what you learned from that, what you changed going into this one is it certainly seemed, I was just talking about this with Simone who just did his fifth one and you know, coming in as a rookie is super, it's just so much, I mean, there's so much anyway as a veteran, but there's so much, uh, I imagine, you know, there's lots of things that you could go, yeah, I would do that differently. But what was, how did you approach this time, this addition differently than the first time?

11:54Celine Lorenz

On the first time I really like, I really trained too much because I was always like comparing myself with all these kids. And I knew that I'm not like body wise and on my feet, not that strong then as the guys. So I was really comparing too much, even if it, if there's no room for comparison. Um, but there I trained too much and I had already some pain in my hips on the last exercise because it was a bit over and over training. And I also broke my back six months before the start of the race. Oh, I didn't know that. What happened? No, it was a compression break. It was not with metal inside, but at a compression break.

12:41Celine Lorenz

And this, this was all adding, like I was, yeah, not in the best shape for the 23. Um, how'd

12:50Gavin McClurg

you break your back? What happened?

12:53Celine Lorenz

Um, I was flying with the echo wing and I'm not also not on a really good day and it was a bit bumpy. And then I just came in for landing a bit in the lee side and it pushed me down a bit. And it was just a lot of sink. And I thought, oh yeah, I can break it. And I didn't went out of the harness completely to, to stop the impact with my legs. And I was like crashing with the, it was nothing. Yeah. So

13:22Gavin McClurg

it was minor, but it still affected training and stuff. Do you, do you use a trainer or do you do it all yourself?

13:29Celine Lorenz

Yeah, I have a trainer in Innsbruck. Okay. Oh,

13:32Gavin McClurg

great. I find that helps

13:34Celine Lorenz

a lot.

13:34Gavin McClurg

And for

13:34Celine Lorenz

this time. Yeah. Yeah. And for this time I changed that. I also listen more to my body. If I feel like something is a bit hurting, I just put a break and listen more to my body and don't come into overtraining. That was a big focus of myself to not do too much, to be really in, in everything I can give for the race.

14:00Gavin McClurg

Right before. I can't really remember the exact timing of this. I don't know if it was before the prologue or for the main race, but I was following your feed and I don't know how much of that is you doing that or you had a media person. I wasn't sure, but you, you had a post that said fly like a woman. What does that mean to you? I loved that. But what does that mean? I mean, it's gotta be intimidating. I would think, you know, it's you and all the guys in this race.

14:31Gavin McClurg

What does that mean to you?

14:34Celine Lorenz

It means to me. To, to like also try to empower a woman to fly and to, to that, to empower them if they want to do something that they should go for it and that they, yeah, should just, um, believe in themselves and also try new things. And if they want to try something tricky, because some guys say like, ah, but you think you should do that? They should just go and do it. Hmm. Even if they are a woman, you know what I mean? Okay.

15:09Gavin McClurg

So ignore the chatter. Go with, go with your, what you feel on the inside. Yeah.

15:14Celine Lorenz

If they feel good. Yeah. Yeah. They should go for it.

15:17Gavin McClurg

Hmm. I like that. You, I got to spend a really wonderful hour with your team in St. Moritz. I think you had just left. You were heading back up to launch and I talked Teresa into having a beer. You, they weren't supposed to, but we had a really nice afternoon together. How did you choose your team? How did the, you know, she's not a pilot. I guess you guys went to school together in Innsbruck. She is lovely by the way. My gosh. Uh, what, what does, uh, how'd you choose your team and was it, how was it, was it different than in 23?

15:53Celine Lorenz

Uh, yeah, it was a bit different. The only one who was already in there in 2023 was Tim, Tim Ungewitter. Um, but I really kept an eye on this time that everyone is super motivated. And I, that I also know them personally and that I already have a connection with them. So we can also handle stressful situations when it gets tricky, when everyone is tired and pissed maybe. And so it's better to handle that if you already know the person a bit, I think. Um, and I really kept an eye on that. I have really motivated and good people for me. And with Teresa, she's an angel. Really? She's from heaven. Yeah.

16:38Celine Lorenz

I met her. Yeah. I met her in Innsbruck. Um, when I, I, we had a co-location there together, she studied and I did my, um, uh, like I was working as a pastry chef in Innsbruck and yeah, it was a really good time. And yeah, she's just such a good person. And I really wanted to have her in my team. Like she called me like, yeah, I'm not flying. But. And I'm planning my holidays for this summer. And do you think it's like, can be an option that I'm part of your team? And I was like, yeah, for sure. I was so happy that she asked me. And yeah. She is an angel. I'm

17:17Gavin McClurg

really grateful

17:17Celine Lorenz

for everyone. You could just tell her energy

17:19Gavin McClurg

is just, I just wanted to wrap her up every time I saw her. She's so lovely.

17:23Celine Lorenz

Yeah. Yeah. And it was for everyone in my team. I really like, I'm super grateful and everyone is good in their own stuff. And we were just, it was like a puzzle. It was really good.

17:36Gavin McClurg

Take, take us through. Cause I, I, you know, these are the unsung heroes, right? And when I talked about how important it is with Simone and as a former athlete, I know how important it is. It's these people are so critical to your success. Who, who all, how many did you have and what were their roles?

17:56Celine Lorenz

I had five supporters with me. It was Tim Ungewitter. He was the main supporter. Um, he was there to like have the overview. He like wasn't like with the routing, he was looking for the weather and that was his main job. Then, uh, I had Noé Cour, a Swiss guy. He was also, he was so good. He was routing a lot and he was hiking with me and kicking my ass on that.

18:29Gavin McClurg

He's a really good hike and fly athlete. Isn't it? Right?

18:32Celine Lorenz

Yeah. Cool. You say

18:34Gavin McClurg

it differently than I would say. Okay. Gotcha. Yeah. Wow. Oh, he'd be, he'd be fantastic.

18:40Celine Lorenz

Yeah. He's the best. Yeah. Then Anton Zürke. He was also like, he was mainly also running with me and hiking and being my Sherpa.

18:52Celine Lorenz

And then I had Daniel with me also. He was there with the camera and, um, doing content and for social media. And Teresa, she was a physio and the good soul team in cooking and yeah.

19:11Gavin McClurg

Morale. She was there with the truck.

19:12Celine Lorenz

Yeah. Yeah. And then Tim and Teresa both were also driving the cars and yeah, it was very good. And I also had, um, Raynald in Switzerland. He was doing the meteo for us every evening. We had a, every evening we had a meteo. Just who gave us a big overview of the weather and of where we were and what could be the option for the next day for the route where we go to. And yeah.

19:43Gavin McClurg

How was that? Did you enjoy that? Did, is it, did it help?

19:48Celine Lorenz

It helped. Yeah. Because we spend less time to have our like forecast for the next days. Um, it was cool to have it, but for sure the weather is always like where you are now and you look outside. It's always a bit different than in the forecast. The forecast is still the forecast, but it was good to have, it was good to make a, already a plan for the next day to have like a little overview. Yeah. So it was helpful. Yeah.

20:13Gavin McClurg

I didn't have one in, in, in 2015, which was my best year, my first time. And then I learned that, uh, Gaspard Pettio had, had one and it was a guy that had done it since the very beginning. He'd done it for some teams since 2003, Laurent, and he was amazing. And he worked for meteo France. He lived in Chamonix and really understood the race. But how you process that information, I think is really, you know, in, in 2017, both Gaspard and I used him and Gaspard used it to his advantage. And for me, it didn't work at all. It was, it was really interesting because it would put, well, it's supposed to be like this in my head and it removed what I'm naturally good at, uh, which is reading the sky and doing my thing. And it, it, we, we did it again.

21:00Gavin McClurg

In 2019. And then I didn't do it in 21 that not, it doesn't have anything to do with the results, but it was, it was interesting because I, I actually didn't enjoy it. I, it didn't work for me. And that was, I think probably my own weakness, but, uh, yeah, I kind of liked, I liked it better when my team was doing it, you know, cause they know me really well and they know how, when I, I tend to do better when it's nasty. And so when it's nasty, they would, you know, they wouldn't say directly, it's going to be nasty, but I could just tell. And it was, um, you know, rather than having the forecast, it just sounded impossible. Uh, anyway, it was, it was, that was an interesting thing for me, but because I just talked to Simone yesterday on the podcast, this is kind of fresh in my mind, but you know, he's done so well, all five, he's never, he's always been sixth or better.

21:50Gavin McClurg

Uh, so he's kind of cracked the X-Alps code, if you will. He was saying one of the most important things is knowing your strengths and playing to your strengths. Chrigel talks about this as well. And Thomas Terlo, who he, who he worked with for years said, you know, it's, you have to work on your weaknesses, but you really have to play to your strengths. What are your strengths? What are you, what, where are you strong?

22:12Celine Lorenz

I think I'm strong in, um, in being like a friend of mine. She said it like, I'm like a Husky. She compared me like this. I'm not like a wind dog. I'm not super fast. I'm not. Yeah. Yeah. I'm not so fast with my legs, but I'm like a Husky. I keep on going, even if it's shit and heart, like I'm just fighting through. Yes. Even if I, if my body hurts, like I'm getting just, I'm just keep on going like a tractor.

22:49Celine Lorenz

That's my strengths. I can just bite through a lot I think. And yeah, for sure. Also my, my flying is, I think I'm confident with my flying also. Yeah.

23:01Gavin McClurg

when it's rowdy and it's on the edge, that's a strength is you're it doesn't freak you out. You you've got it. I mean, obviously paragliding is scary sometimes, but it's, uh, I think that's important to be strong in those situations because you're, it's very, very rarely recreational flying in this race.

23:18Celine Lorenz

Yeah, for sure. Yeah, for sure. It is sometimes it's really scary and sketchy situations, but then, um, I think I'm good in trying and keeping the focus or getting the focus back and, um, just try to focus on the moment and to be like as safe as possible. Yeah.

23:37Gavin McClurg

Anybody who saw the race and even anybody who tuned in for very little time knows about your epic adventure, uh, heading in towards, I don't know what that, the vice horn, something horn and you know, the east of, of Iger, uh, you know, so you're over the FERCA and you're heading towards the Nissan turn point. So, uh, anyone can go back. It was listening to this and see, you know, Red Bull did a great clip on it and there's all kinds of drone footage. It was just, you had an epic, that was unbelievable. I mean, of all the people in this race, you had the greatest adventure, I would say. And you know, when, when they did the interview with you, you said a lot of things like, ah, it was shit and it was fucked. And, um, but I imagine, I imagine now that type three fun has probably changed and you're probably glad you had that adventure.

24:26Gavin McClurg

What I don't know is what happened, you know, what, what, what, what, what, what, what, what, what, what, what, what, what, what, what, what, what, did the, was it cloudy? Did you miss a thermal? How did you end up down there?

24:35Celine Lorenz

It was, um, yeah, a tricky day. Like normally it was starting quite well. I had some good thermals. The cloud base was a bit low, but I tried to get everything as what I could get. And I also, I took the route, which every guy took, um, or a lot of guys took. And, um, I went, wanted to win for the same. It was at Grimsel Pass. To cross over Grimsel Lake and then, um, continue flying to Nyssen. And yeah, I knew that, uh, Chrigel also did it a bit lower and he could catch something. And I was not that high on the crossing and I was like, okay, I keep on going.

25:21Celine Lorenz

I go for it. But I, I didn't really thought about the fact that the guys who took that route went there earlier in the day. like on the timing so i didn't calculate like i knew that grimsel is windy it's known for that and but yeah it was windier as i expected so but i thought like ah i go in the lee side because there was a very nice cloud uh above that ridge where i wanted to cross over and i was like yeah i need to work like this cloud is building it looks perfect like a like picture perfect uh thermal cloud building up and i was like yeah this the lee side needs to work it's a really good day it was really strong also so i was like yeah it needs to work but the lee side was was just flushing me down and because i was like yeah should i go to the north and with the wind and then catch it and take the thermal or i tried to decide it yeah

26:27Celine Lorenz

it was really bad and i was just see like i just saw the lake and all like rocky and all full of trees there's not really a track like the track is going in the trees so it just pushed me down and then the moment where you already like know that you go a bit more in front in your harness and you're really intentionally like ah it was really yes and it was just really not nice and then i thought like yeah it needs to work like this clouds and it's all right but snow it was really just like the deepest sound i could ever hear from the value was there like really like and then yeah i was really not so nice and i could see also the wind with the trees in the valley or with the bushes and then i was not really thinking of

27:22Celine Lorenz

like not really looking for the tracks i was just looking for a safe landing there in the valley and i went there it was a small little field with some beautiful purple and not purple turquoise um glacier lakes and i was like yeah it looks pretty it looks good it's not like it's safe the best place in the lee side yeah to land because the other side was a bit rocky and also really windy so i was like yeah i land there safe and then in the first moment i didn't realize that it's a really shit place that i'm stuck there and then i restarted the search to cross the river there from like a glacier river and it was a really strong river also because it's a very huge glacier there in the back with a lot of water and we searched so long and we tried to find a path in the front and close to the lake because i thought the river is spreading there so the energy is more spread and it's better to cross there no and i was like oh my god i'm stuck there and i was like oh my god i'm stuck there also already thought to swim in the lake but there was so much like currents and i was like no and it's super cold then we like i then i got a call from one of the ex-alps orga he was like yeah are you safe and they said like yeah you you cannot really exit there are you really sure you're safe and i said yeah i tried to find a way and then it was funny because then i was hearing like a drone and i was like i couldn't see anything and then i saw this drone and i was just waving and i didn't know from who it was if it was from the orga or from a tourist or from someone but it was funny because in this moment i didn't feel so alone i was like oh yeah someone sees me yeah yeah

29:17Gavin McClurg

they know i'm out here

29:18Celine Lorenz

yeah yeah i'm not alone and then yeah then the local guy from the refuge there in the valley called me and he said like swiss and swiss dutch and swiss german dialect he said to me like yeah you landed in a beautiful place but you never get out of there again enjoy

29:44Gavin McClurg

you're trapped but have a nice look around yeah

29:51Celine Lorenz

so we were really close to call the helicopter and i was like no there needs to be a way and then we said like he said the only option is maybe to go all the way back to the glacier and to find a way there and because we already also thought to climb up on the side of murine or how do you say that on the side of the glacier murine yeah um but there was so much rock fall so it was really bad because it was a thought to climb up the murine and just fly over the river to the other side and land there and go out but it was crazy like the rock fall was crazy and then we just went all the way back to the to the glacier and so really not so good because it was that my supporters then also came into the valley and they were on the other side of the river and the good side was the path and we couldn't really talk to each other we were screaming but it was too loud we couldn't hear us so we couldn't communicate and then we tried to call but there was no connection anymore so we just tried to find something and then we went all the way back it was seven kilometers or something and

30:59Celine Lorenz

then we found like a bit sketchy bridge of rocks and was yeah a bit sketchy but we could cross it and then uh yeah we made it yeah and we were super happy but it took us seven hours in total to exit that valley wow and i would have never thought that i was like we are in the alps there are tracks everywhere there's some people everywhere normally yeah

31:31Gavin McClurg

it's not it is remarkable how deep it can get even in the alps you know that was did you but it's cool that route the grimsel i don't know what we even call that but i was up on the neeson that day when creagle and you know creagle pushed in there first and then kind of had to turn around and come back out and the rest of the group caught him up but was that the plan for you all i mean i didn't do a lot of route study this time because i wasn't competing so but when i was on the neeson and i saw him doing that i went what what is this line that just wasn't on my radar at all maybe if i'd studied there i mean it's obvious it's direct and but was that the plan originally yeah

32:17Celine Lorenz

i was

32:17Gavin McClurg

okay i

32:18Celine Lorenz

had it in my like i had it but i was not sure if it works and then the guys in front did it but for sure it works but the guys in front did it and it worked really well so okay that was cool yeah

32:31Gavin McClurg

i i i blew the commentary on that one before that because i thought you know

32:35Celine Lorenz

i was like oh my god i'm not

32:35Gavin McClurg

they would go either back door into grindelwald or or stay with the feast line and then up and over at loiker or something i just i didn't have that on my radar that was very cool but as you proved also not without its

32:57Gavin McClurg

selene uh and you could do either 23 or 25 but give me the the ultimate best memory and the worst memory are the high and low from your two campaigns and maybe they could both be from this race i guess but whatever whatever pops into your mind

33:14Celine Lorenz

the worst from this uh years was on day two where it was just with the phone on the after the takeoff of the first flight like of the flight on day two i was really it was really it was i had a really big collapse with falling in the east side it was not good

33:41Gavin McClurg

so that was the worst wait wait is this from when i saw you up at sexton that flight or the next one

33:47Celine Lorenz

the next

33:50Gavin McClurg

one next one because that that looked lovely from the sexton everybody that launched yeah this was great yeah okay no

33:56Celine Lorenz

it was actually okay it was the second flight on okay day two okay yeah so this yeah was the worst i could also say the landing there in the valley because it cost me a lot of time but there i was feeling better than when i got the collapse so and the best moment was i think landing in it was really cool it was really nice because we had a good day my team was happy there were some people i had some pastry afterwards it was a really good vibe it was a really cool moment there and so oh that

34:33Gavin McClurg

you mean going on the way out you you had a huge flight that day you took off from morano and made it all the way to saint moritz right

34:41Celine Lorenz

yes yes yeah it was a super nice day yeah wicked it was day three yeah yeah

34:47Gavin McClurg

that was a but that was a really phenomenal flight i mean you did that in like five or five and a half hours you were cruising

34:55Celine Lorenz

yeah it was really cool yeah it was really good yes i really enjoyed that day yeah it was really good and on the 23

35:08Celine Lorenz

for sure i don't know if i can also count the pre-weekdays in this because i twist my ankle in the preview so this was a really bad moment of that oh i forgot that that's right you

35:21Gavin McClurg

did that before

35:23Celine Lorenz

i just i twisted my ankle in the pre-week yeah i forgot about the shooting no pre-shooting oh god yeah that's just a mental

35:34Gavin McClurg

crusher you're just going oh what have i done so much effort yeah

35:39Celine Lorenz

yeah and one of the best moments

35:45Celine Lorenz

the 23 was when i first i fucked up a flight from achental towards lermos i had the first flight i was really a lot of east wind and i bombed out in the intel and then the flight afterwards towards gamish was really nice because i just had one thermal like i made i think 1500 height meters just in one thermal straight up like in one group and then i flew to gamish to my home and there were so many people i know i think when i was walking through gamish we were like a bubble of 20 people walking through gamish and yes and that was really cool that was a really cool moment to have all my friends there and everyone cheering and yeah it

36:40Gavin McClurg

was cool is it how much of a advantage disadvantage is it to know it place yeah it was it was it's it's interesting that you know like Aaron Durogati this time his knowledge of a place in morano really kind of hurt him there you know he he he decided to go to the standard launch which was really in the lee on that day too you know pretty ferocious fern conditions and yeah it was just a bad call and it hurt him it didn't end up obviously hurting him that bad he won the race but uh you know the people who weren't from there did what was logical they went over on the windward side on the other side of the valley and you know still strong still pretty exciting flying but it it was the right thing to do and we see that a lot right we see it all the time in the world cup we always talk about you know it's never the local hero that wins it's somebody that doesn't know the place but how um i'm curious because the alps are so big you know this route is so big i mean you can't be an expert on the whole thing well maybe maybe if you're creagle and run it this many times but how much you know like being really knowledgeable about the kimsey and intel like i'm not sure i'm saying that right and garmish that area lermoust does that really help you think it really hurts

38:03Celine Lorenz

for me it hurts interesting i'm also not a big fan of scouting your route a lot before the race because it's so much different in the race and a valley can be so different and it's so much different and it's so much different in the race and it's so different in so many different weather situations so you can be there in the spring and scout it and you have like super strong thing spring thermals and then you can be there in the excels and it's or it's rainy or like a mix of whatever and then it's completely different so i'm not a huge fan of scouting and knowing the place very well for me i'm also more a fan of going somewhere and fly logical and just use what you have there at the moment and also on the 23 edition on steinplatte in austria normally that's also like kind of a home spot and i was also flying the

39:02Celine Lorenz

normal route which is always flown and where i was already flying a lot and i bummed out yeah and it was hurting myself a lot also so i really like to fly on places which i'm not really know like i was not flying a lot before because then you just take what you have at the moment and i think you should always fly like this but at the moment like in the valleys you already know it's different what

39:32Gavin McClurg

kind of headspace do you try to bring to the race you from what you learned in 23 uh one of the things i have found fascinating is i i'm almost kind of an historian of the race now at this point i've watched so many years and then i did it and then now i'm on the other side doing the media side of things but i i think it's fascinating that i used to always make the argument that the reason Chrigel was so dominant was because he has so much experience in all the things yeah he was an acro champion he was a world cup champion you know he he's ferocious about his training i mean he's he's got the greatest tools right in his toolbox but

40:17Gavin McClurg

again and again we're seeing that you know it's not necessary to be a world cup pilot you know Paul Guschlbauer has never been a world cup pilot Tom de Dorlodot uh simone o 'browner doesn't do world cups and tommy and you know maybe they do them every once in a while i don't follow them that closely but you know it's not i used to always think that it was really important to know how to fly really fast in the race on those good days you know we saw that in 2013 with Chrigel and aaron and just stomping out front that first day down the pin scout but um that doesn't seem to be in in when i look at my own races i think that hurt me being a world cup pilot i you know i don't do a ton of world cups but for the last 10 plus years i've done quite a few and i think what often really hurt me in the x-ops was flying too fast you know was was not just doing everything i could to stay in the air and can you know getting impatient and simone talked about that that that's that's kind of his key is just being so patient and just flying really slow sometimes and making sure you stay in the air anything like that for you is there is there because you're a world cup pilot you know how to fly really fast you know you're going down right now to train on your x1 for the worlds um helps hurts do you have to just totally shift your mindset i

41:41Celine Lorenz

think it's like good if you can learn how to switch your mindset um it's cool to learn in the world cup and with competition you can learn to like to you can learn better to read the air i think because you have maybe a plan in your head if that could work or that could work and then you have like 100 people there you see the air and then you're like oh yeah could my plan work and what i maybe think in front and then you have a lot of people who show you if it could have worked or not so you learn a bit to read and faster i think in comps and better than when you just go and fly alone or with your friend um but for sure you also need to shift and that is also was a bit my problem was on this time that sometimes i was not patient enough there were where i was a bit too much in the competition mode from yeah and i was like oh no like go back into the hike and fly mode be more patient scratch stay like it doesn't matter how long you stay on this place and you search if you find something you're way faster and you're more patient and you're more patient and you're faster by scratching you one hour and then you are able to cross the ridge or you'll bump out now and you have to work around this ridge it's just way longer so yeah it's i think it's the competition flying can help a lot to learn for um x-ups or hike and fly races but you need to be able to switch and i think that's what Chrigel is good in like he has his tools but he has a really strong mind and he can

43:21Celine Lorenz

be strong with his mind and with switching the modes what

43:25Gavin McClurg

what part of this flying game thrills you the most what do you like the best acro world cups i can fly camaraderie the community what is it i

43:38Celine Lorenz

think it's the mix of everything that it's so like so you have so many sides of paragliding it's for me i think i could not just stay in comflying i could not just be full on hike and fly i could not just be full on hike and fly i could not just be full on hike and fly i could not just fly full on acro and i really like the mix of playing with the air and with the wing and with um yeah just yeah do so much different stuff with the wing in the air it's for me it's what's really attractive to yeah to do it's really cool

44:11Gavin McClurg

you had the minor back injury before uh uh six months i think before 23 have you had other accidents no

44:22Celine Lorenz

like it's was the biggest what i heard on my body and flying i never broke a bone or anything some twisted ankle or some scratches from some bad landings but never broke anything what do

44:36Gavin McClurg

you what do you chalk up that to that safety you you you know that that's pretty good a lot of people have been pretty hurt in this sport what what is your approach um i

44:52Celine Lorenz

always like when it gets sketchy i'm feeling like not really safe like i'm always thinking like okay in the end of the day i still want to be safe on the ground with my team in the excels or whatever with my family back home when i'm coming back from a competition i'm always having the thought like okay i want to sit there have a dinner with them so what should i do now to be to be able to do that or so sometimes it's more safe to go and be like okay maybe i'm slower with this but yeah and i just really when it gets sketchy i try to just be in the moment and not try to stress because when you stress and you just be like oh what the fuck you don't have the situation and you just need to look around what do you have in which situation are you really like are you in a d are you like you know how is the clouds how's the wind and yeah it's hard to say yeah but i try to keep the focus and to always

46:07Celine Lorenz

prefer to be happy on the ground with my friends than pushing a bit more to yeah there

46:16Gavin McClurg

was a lot of chatter in this race on the social media side of things about the risk you know that it's become more of a gladiator thing rather than an adventure thing and i think that's a great thing to do and i'm sure i don't buy much of that i'm gonna be honest with you just be straight up but i'd like to get your take how do you how do you manage your own risk in this race and i i don't know if you were privy to any of that you know as athletes you guys are busy uh and i wasn't much either i was hearing this kind of through the grapevine and but then after the race i saw a lot of comments you know there's a lot of armchair viewers who have who are pilots you know and they understand but everything

47:03Gavin McClurg

is seen now it didn't used to always be seen it was the helicopter flying around and it was more craft it was a more crafted message now with the teams like yourself you have your own media people everything goes out or can't uh and so people see a lot more and so i anyway i what's your take on all on on that side of things but also for your own per you know how do you feel after the race uh do you think that was too much or you know this is really on the edge or is it all fine i

47:39Celine Lorenz

think like i'm happy with my own decisions i think for myself i didn't took too much risk and i for me i took safe decisions because i think also in general the athlete itself is can take decision can take the decision if he's taking off or not he like the guys are very experienced and they can look in the air and they see in what they probably take off into and but for example day two on the exact and also in the end of day one with the thunder i think it was quite on the edge um when

48:27Celine Lorenz

you i just saw some videos and

48:31Celine Lorenz

for me that's maybe also maybe it's a bit risky to say but it's also a bit um how do i say it right in english it's maybe also a bit driven by the testosterone of the man um who is now pushing more and um has the bigger balls i don't i'm sorry to say it in that way but um yeah sometimes i think it's also a part for sure and that can get very but on the edge and i just hope that nothing more serious is gonna happen in the next editions but um yeah for sure every athlete is responsible for their own decisions they can they see in what they're gonna take off and if i think if you put more rules it takes a bit the type of like the adventure in the end it's the adventure race but maybe there should be a shift in general for the pilots um to also say no um to shit conditions because yeah it was just shit conditions but

49:47Gavin McClurg

what i'm hearing from you is it's not it's not really on the organization to control these things it's really to fly is always a personal decision right

49:58Celine Lorenz

yeah it's for me it should not be from the organization side i'm glad

50:04Gavin McClurg

to hear you

50:08Celine Lorenz

the race you

50:09Gavin McClurg

know it would be a huge it would not be the Red Bull X-Alps you know if you and no this is my main argument it just your

50:17Celine Lorenz

wouldn't be

50:18Gavin McClurg

the same thing it'd be a different race no

50:20Celine Lorenz

yeah that's true and for me i think there should there really need to be a switch in the brains of the guy like of the guys who do this risky stuff because i don't know what's like some there were some really sketchy situations and yeah sometimes for me it's for sure they're really skilled pilots also um but sometimes you can be skilled but it's also a lot of luck sure yeah sometimes and

50:55Gavin McClurg

it was interesting uh i had this conversation with tom de dordo just a week ago about this exact thing and you know so he was with you know david's launch that went super viral he was with that group and then he was later with some of those you know some of the guys that took off in morano when it was it was screaming it was really really really strong and uh you know and most of those launches did not end up going out they were kept private but he had them uh and i got to see some of them and you know patrick von cannell made it look really good and that's just skill it was it was just as rowdy for him as it was for the couple pilots who did it before and after and i've talked to those pilots too and they've all said yeah he had better skills than than i did but i mean he he just made it look easy you know and uh i think that's what every athlete has to work towards right you know that okay that this is on the edge but i i have this move not i hope i have this move that's a very different thing

52:07Gavin McClurg

uh you know i would yeah i would have been one of those going i hope i have this move

52:15Celine Lorenz

for sure like skills help in the situations but um for sure and but sometimes also the most skilled pilots can sure have a collapse close to the ground percent yeah you don't know before yeah

52:29Gavin McClurg

i mean that the Superfinal that they had in decentis a few years ago you know i heard all kinds of stories of re good pilots getting away with yeah you sounded like luck in some cases so yeah you can still go sideways uh i don't know if you've thought about this yet still pretty fresh but what are you thinking about 27 i'm

52:56Celine Lorenz

thinking about 27 already yes and i'm already thinking of what i could change what i awesome i would like um for now i still didn't have a break and i saw summer a bit and i trained for the world championships now but i'm already also having an eye on 27. awesome

53:15Gavin McClurg

so there was never any doubt you were you're excited about doing it again

53:21Celine Lorenz

for sure like when you're in the race and it's hard sometimes you're thinking why am i doing this but then yeah i i yeah i really enjoy it also yeah so i'm looking forward i don't never know like it's still two years i don't know what's coming but yeah there's

53:44Gavin McClurg

a lot of things that make this race special as we both know there's a lot of things you know one of the things that i always just would kind of blow my mind is the places you find yourself in at certain times of the day you know that you would just never be doing if you weren't in the race you wouldn't be on some launch over beautiful morning glory at six o 'clock and just the most peaceful life you know and i think that's what i'm looking forward to and i think that's what i'm amazing easy and you wouldn't be flying around mont blanc when it's gnarly and ripping and yeah just a lot of there's a lot of things so you you find yourself in these amazing places but it's also just everything else the training and the preparation and the team and the special but is there anything that

54:28Gavin McClurg

really draws you back what's the most addicting thing about this race for you personally you know when you're thinking about 27 what gets you most excited yeah

54:40Celine Lorenz

for me it's really as you already said like this moment where you would have never find yourself if you would not join the race it's like this hikes you would probably never do the takeoffs where you end up and the flights you have it's it's just different with the xabs and that's really what keeps me going to do it it's it's so beautiful for sure it's a lot of work around with your team with sponsors and with to manage everything and before it's like it takes all your time um but to have this reward with all these nice moments also it's it's so huge and this is what keeps me going yeah so

55:27Gavin McClurg

uh sounds like more Red Bull X-Alps boxes to check for you celine thank you so much i have really been looking forward to talk to you about this you know after the race after it settled a little bit but i so much enjoyed like catching up with you in a few places during the race and your team and what an amazing campaign like i said you definitely had the best adventure of anybody i think it was that was awesome uh and amazing footage those of you who are listening who haven't seen that go back and dig through it it's really incredible to see what celine what i don't remember what day that was four or five or something but four i guess and

56:07Celine Lorenz

we'll stay five okay

56:09Gavin McClurg

five okay yeah excellent stuff good stuff but good luck in your preparation for the worlds best of luck there i've got the the my competition here in utah that same time so i unfortunately can't go to the worlds this year i would have loved to but have fun and uh good luck and can't wait to see you again in in 27 but i'm sure i'll see you before then somewhere along the line but thank you

56:34Celine Lorenz

thank you so much for having me and it was really nice to talk with you thank you so much if

56:44Gavin McClurg

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56:48Gavin McClurg

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